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Title details for The Yoga-Body Cleanse by Robin Westen - Available

The Yoga-Body Cleanse

A 7-Day Ayurvedic Detox to Rejuvenate Your Body and Calm Your Mind

by Robin Westen
ebook
1 of 1 copy available
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1 of 1 copy available
ENHANCE YOUR PRACTICE
Yoga brings us into balance by opening the heart, clearing the mind and increasing flexibility while strengthening muscles, bones and internal organs. These amazing benefits are boosted to the max in The Yoga-Body Cleanse, which uses traditional Ayurvedic principles to rid your body of toxins and leave you fully rejuvenated. The simple day-by-day program in this book offers a complete diet of smart, delicious foods with super-healing powers that strengthen you instead of leaving you hungry. By following this holistic program you will:
• Feel Energized
• Flush Contaminants
• Lose 5 to 8 Pounds
• Relieve Stress
• Look Younger
• Increase Mental Clarity

  • Creators

  • Publisher

  • Release date

    June 29, 2023

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9781612433219

    • EPUB ebook

      • ISBN: 9781612433219
      • File size: 1809 KB

  • Languages

    • English

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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