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Title details for How to Be Single and Happy by Jennifer L. Taitz, Psy.D., A.B.P.P. - Available

How to Be Single and Happy

by Jennifer L. Taitz, Psy.D., A.B.P.P.
Amanda Setton
Audiobook
Listen to a sample Listen to a sample
Single, less stressed, and free Between swiping through dating apps, being ghosted, and hearing well-meaning questions about why you're still single, it's easy to feel "less-than" because you haven't found your soul mate. Until now. How to Be Single and Happy will empower you to stop overanalyzing romantic encounters, get over regrets or guilt about past relationships, and identify what you want and need in a partner. But this isn't just another dating book. Drawing on her extensive expertise as a clinical psychologist, as well as the latest research, hundreds of patient interviews, and key principles in positive psychology, Dr. Jennifer Taitz challenges the most common myths about women and love (like the advice to play hard to get). And while she teaches you how to date skillfully, she'll also help you to cultivate the mind-set, values, and connections that will ensure you'll live your best, happiest life, whether single or coupled up. "Jenny Taitz offers compassionate guidance that can free our hearts from a binding cultural myth."—Tara Brach, author of Radical Acceptance and True Refuge
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Publisher: Recorded Books, Inc. Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781501969164
  • File size: 194747 KB
  • Release date: September 1, 2018
  • Duration: 06:45:43

MP3 audiobook

  • ISBN: 9781501969164
  • File size: 194775 KB
  • Release date: September 1, 2018
  • Duration: 06:49:42
  • Number of parts: 8

Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

Family & Relationships Nonfiction

Languages

English

Single, less stressed, and free Between swiping through dating apps, being ghosted, and hearing well-meaning questions about why you're still single, it's easy to feel "less-than" because you haven't found your soul mate. Until now. How to Be Single and Happy will empower you to stop overanalyzing romantic encounters, get over regrets or guilt about past relationships, and identify what you want and need in a partner. But this isn't just another dating book. Drawing on her extensive expertise as a clinical psychologist, as well as the latest research, hundreds of patient interviews, and key principles in positive psychology, Dr. Jennifer Taitz challenges the most common myths about women and love (like the advice to play hard to get). And while she teaches you how to date skillfully, she'll also help you to cultivate the mind-set, values, and connections that will ensure you'll live your best, happiest life, whether single or coupled up. "Jenny Taitz offers compassionate guidance that can free our hearts from a binding cultural myth."—Tara Brach, author of Radical Acceptance and True Refuge
Expand title description text
Family & Relationships Nonfiction