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Title details for Nine Golden Months by Heng Ou - Available

Nine Golden Months

The Essential Art of Nurturing the Mother-To-Be

by Heng Ou
Amely Greeven
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The bestselling authors of the First Forty Days encourage mothers-to-be to care for themselvesâand not just their babiesâduring pregnancy
There is so much noise surrounding pregnancy and birth. There are countless books teeming with informationâwhat test does what, the ârightsâ and âwrongsâ of eating, and âsafeâ or âriskyâ lifestyle choicesâbut few that hold a woman through the experience, acting as an elder sister, a matriarch, or a circle of women might hold herâwith compassion, nonjudgment, and, most of all, wisdom. To the authors of Nine Golden Months, this is exactly whatâs needed now, in an era of high-speed living, endless demands, and more than a little anxiety and fear.
A woman needs to feel connected to others, rooted in the knowledge that many have done this before her, and calmed and fortified by time-honored practices that nourish her body, soothe her mind, and hold up her spirit. The (still-growing) success of The First Forty Days showed that women are longing to experience the deeper aspects of becoming a mother. Nine Golden Months shares timeless guidance from the authorsâ extraordinary circle of practitioners, guides, and wisdom-keepers specializing in prenatal care; it draws from Traditional Chinese Medicine and Ayurveda, and features rituals and self-sourced wisdom, so that it addresses all aspects of a womanâs pregnancy experience: emotional, mental, physiological, and spiritual.

Formats

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subjects

Languages

  • English

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